For the past 5 years, I have slowly been curating a list of articles, podcasts, books, companies, groups, organizations, providers and hotlines that former and current clients have found immensely helpful. Google is great, but there is SO much information to wade through, and I hope that this list of trusted resources will help simplify your search and help you reach out for support with confidence. Central Ohio is full of well-trained, empathetic and innovative providers who center their careers around empowering individuals all along their reproductive journeys, and I am forever grateful to call them colleagues.

If you are a provider in the perinatal space who would like to be included in my referral list, please feel free to reach out! I am always happy to meet (either in person or virtually) to learn about you and your philosophy and to find out how we can best work together in supporting Ohio moms!

Resources & Community Partners

Important Disclaimer: We are committed to providing exceptional care to our clients and members of the community however, we do not assume any liability for the use (or misuse) of information obtained on this site. Resources (including book recommendations and links to other websites) are provided on this site as a courtesy and we are not responsible for the content in these resources. Accessing these resources does not constitute a therapeutic relationship or serve as a substitute for mental health therapy.

If you are experiencing a mental health emergency, please call 911 or visit your nearest emergency room. You may also reach out to Netcare at 614-276-2273, call or text the Suicide and Crisis Hotline at 988, or the Maternal Mental Health Hotline at 833-TLC-MAMA.

Doulas

Midwives

Lactation & Feeding Support

Physical & Pelvic Floor Therapists

Psychiatry & Medication Management

Nourishment

Chiropractors

Acupuncture

Massage Therapists

Sleep Consultants

Postpartum Doulas/Night Nurses

Movement (Yoga & Fitness)

Resources for Dads

Resources for Grandparents

Childbirth Education

Support Groups

Websites/Social Media

Books

  • Mom & Mind

  • No One Is Coming to Save Us

  • Time to Lean

  • Momwell

  • Good Inside with Dr. Becky

  • Failing Motherhood

  • The Birth Trauma Mama Podcast

Podcasts

  • Parent Data by Emily Oster

  • Unruffled

  • The Longest Shortest Time

  • The Mom Room

  • Raising Good Humans

  • Holding Space

Recommended Mental Health Therapists

It takes a village to raise a mother.